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The Holidays are a mixed blessing. They offer the opportunity to celebrate our religious and spiritual values, and enjoy festivities with family and friends. AND they can also trigger memories of Christmas past, toxic nostalgia around life losses, pressure from mandatory social obligations, and extra work like decorating, entertaining, and gift shopping.
All of the above can make us feel anxious and overwhelmed. However, it is possible to create your own sense of order and freedom from stress. This year you can be your own Santa, and have a holiday experience that fills your heart.
Come to this special holiday retreat, learn about your deepest longings, and how to take care of YOU!