Date & Time
Celebrity chef and #1 New York Times bestselling author Rocco DiSpirito will speak and sign his new cookbook, The Negative Calorie Diet.
Celebrity chef and #1 New York Times bestselling author Rocco DiSpirito explains how real health and real weight loss come from a whole-foods diet rich in negative calorie foods. “Negative calorie foods contain whole-food calories, that fill you up and help your body to burn fat instead of store it,” Roccosays. “The net result: sustainable weight loss without deprivation.” Best of all, there is no limit to the quantity of negative calorie foods you can eat because their calories don’t count!