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Chair Yoga at St. Francis Hospital

at St. Francis Hospital | Mon Apr 11 - Fri May 06

Location

St. Francis Hospital

100 Port Washington Blvd
Roslyn, NY 11576 (Map)
Tel: 516-629-2040

Visit Website: Website.

Date & Time

11:00 AM - 12:00 PM
Cost: See event description
Description

Yoga can help heal and restore the body, mind, and spirit. This is a gentle workshop for seniors with exercises designed to assist with flexibility, range of motion, posture, balance, breathing, and relaxation.

Pre-registration is required