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Gentle Chair Yoga Sessions

at Center Moriches Free Public Library | Wed Feb 10 - Wed Mar 09

Location

Center Moriches Free Public Library

235 Main Street
Center Moriches, NY 11934 (Map)
Tel: (631) 878-0940

Visit Website: Website.

Date & Time

01:30 PM - 02:30 PM
Cost: Free Event
Description

Join certified instructor Susan Semerade as she shows you gentle yet effective yoga moves that can be done siting in a chair, or using a chair for support.

 

Contact the library for additional information and registration.