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Introduction to Meditation

at Elmont Library | Fri May 23

Location

Elmont Library

700 Hempstead Turnpike
Elmont, NY 11003
(Map)
Tel: 631-589-3920
Contact Name: Constance Hallinan Lagan
Visit Website: Website.

Date & Time

12:30 PM - 02:00 PM
Fri, May 23, 2014
Cost: Free Event
Description

Introduction to Meditation

Meditation is being discussed and practiced everywhere these days:  doctors’ waiting rooms, boardrooms, locker rooms, classrooms. Minimally, the daily practice of meditation reduces stresses. It can also spark creativity, enhance work performance, present solutions and provide spiritual enrichment. There is nothing complicated or difficult about getting started in meditation. Meditation facilitator Constance Hallinan Lagan takes the mystery out of this centuries’ old practice. Call to register: 516-354-5280.

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