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Lightning Strikes 5K Run/Walk

at Holbrook Fire Department Headquarters | Sat Oct 04

Location

Holbrook Fire Department Headquarters

390 Terry Blvd, Holbrook NY 11741
, NY 11741
(Map)
Contact Name: Captain Steve McGerty
Visit Website: Website.

Date & Time

09:00 AM - 01:15 PM
Sat, Oct 04, 2014
Cost:    25.00
Description

Lightning Engine Company is hosting its 1st Annual 5K Run!!!!!

Ready to take on a 5K race? You’re in the right place. Whether you’re a seasoned runner or this is your first 5K, this race is the perfect opportunity to get outside and get the blood pumping!

Never run a 5K before?? Not to worry! Check out this 5K Running Guide, offered by Active.com, full of great tips and training techniques for ALL AGES!

5K Training Guide: http://www.active.com/running/5k/articles

The first 100 registered will receive a Free Race Day T-Shirt!!!!!

***Everyone loves free shirts****

For those who register after that, you will still have an opportunity to win other great prizes through our raffles!!!

Still not sure??? What if you knew that by running a single 5K, you reduce the chances of having heart disease, help raise your metabolism, and increase muscle and cardio abilities? A 5K is only 3.1 miles. This is the perfect distance because it is 100% ATTAINABLE!

Still not interested in Running but want to help somehow? Then help us make this event even better by donating to our company. Any little amount helps. See below for MORE details!!!

So Come out and Support your Local Fire Department!!!!

YOU CAN DO THIS!!!!!

Register Here:
http://www.active.com/holbrook-ny/running/lightning-strikes-5k-run-walk-2014

Any Donations can be sent to:
Lightning Engine Company #1
390 Terry Blvd, Holbrook, NY, 11741