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Limber Up Series

at Patchogue Medford High School | Tue Nov 15 - Tue Nov 29

Location

Patchogue Medford High School

151 Buffalo Ave
Medford, NY 11763 (Map)
Tel: 631-834-7066
Contact Name: adulted@pmschools.org
Visit Website: Website.

Date & Time

06:00 PM - 07:00 PM
Cost:    $30.00
Description

LIMBER UP SERIES          Adult Ed Series with Patty Alessi

Patchogue Medford High School

​November-click this link  for details

A Great Class to Enjoy! Instructor: Patty Alessi

Fee: $30.00     Time: 6:00-7:00 p.m.

PMHS Library 2nd Flr

Tuesdays: 11/15, 11/22, 11/29

Gentle Awareness Workout within Your own comfort level to Music Focusing on Flexing Limbs to movement meditation. Utilizing breath awareness gaining physical and inner harmony and balance. Please wear/bring slip proof socks mat/water bottle