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Location
Date & Time
LaBlast Dance Fitness and Strength Training Class - a partner free workout that comines basic dance steps with a upper body and core workout. No prior dance experiece required.
Stretch Class. This class offers basic stretches to improve flexibility and reduse muscle tension and stress.
Drumrobics. Combines basic movements with drumming to tone the body.
Ballroom Basics.Learn basic step from popular social dances. No partner or dance experience required.
See webpage for details.
