Adult Self Defense Program

at Modern Warrior | Sun Feb 12 - Thu Aug 10


Modern Warrior

711 North Wellwood Avenue
Lindenhurst - 11757 (Map)
Contact Name: ModernWarrior
Visit Website: Website.

Date & Time

Every Thursday and Saturday through August 10
Cost:    varies

In business for over 33 years, Modern Warrior has created a uniquely designed facility that enables us to teach kids, adults, seniors, and those in law enforcement, how to handle life or death situations.

In the real world, you won’t have a referee calling illegal moves; your attacker will use whatever means they can to get you where they want you!  This means that traditional one-size-fits-all self defense classes are impractical.  You need to know how to protect yourself from every type of attack, like knives and guns to multiple assailants and everything in-between,  and you need to be able to do it in whatever situation and location your attacker comes at you in.   That means uneven flooring, confined areas, rain, snow, wind, bad lighting, and even situations where you might end up injured, attacked from behind, blinded, or on  the ground. 

Modern Warrior will teach you how to handle any situation that comes at you and WIN!  Our school is owned and operated by retired NYPD Sergeant Phil Messina, who has  years of experience dealing with violent offenders - you will learn from the best!

We have ONGOING ENROLLMENT for our classes on Thursdays from 7:15 pm - 8:45 pm, and Saturdays from 11:00 am - 12:30 am.   Students come up to 2x per week for the same low rate!

Want to learn more?

Call us to come take a tour, meet our instructors, and schedule your FREE TRIAL WEEK of classes.  You will also get a DVD to learn more about our art and our school.


$120* per month OR $99* per month with a one time $199 membership fee.

Mention this post and we’ll give you 50% discount on your monthly tuition for the next 6 months!

*NO uniforms, NO belt fees, NO hidden fees, and NO contracts!  Just realistic self defense techniques designed to ensure you have the skills, knowledge, and confidence to be able to walk away from any violent or scary situation.



Visit or check us out on Facebook to learn who we are, and what we do.

Choose to not be a victim; learn how you can protect yourself!

All Upcoming Dates:

Apr 27, Apr 29, May 4, May 6, May 11, May 13, May 18, May 20, May 25, May 27, Jun 1, Jun 3, Jun 8, Jun 10, Jun 15, Jun 17, Jun 22, Jun 24, Jun 29, Jul 1, Jul 6, Jul 8, Jul 13, Jul 15, Jul 20, Jul 22, Jul 27, Jul 29, Aug 3, Aug 5, Aug 10