Friday, December 5 from 10 am to 1 pm
Is this workshop right for you?
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Do you have dreams or personal goals that seem out of reach?
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Are you frustrated with patterns of behavior that interfere with your best interests?
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Are you stuck? Are you ready for change?
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Are economic challenges or worries overwhelming you with fear to the point you are inefficient?
Creative visualization uses techniques of mindfulness and guided imagery to help participants learn to identify and change repetitive fears negative self talk.