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Chair Yoga Class

at Positions Dance Studio | Sun May 20

Location

Positions Dance Studio

264 Deer Park Avenue
Babylon, NY 11703
(Map)
Tel: 631-358-5054
Contact Name: Cyndy
Visit Website: Website.

Date & Time

09:15 AM - 10:00 AM
Sun, May 20, 2018
Cost:    $12
Description

If you have mobility issues, disabilities or recovering from an injury, chair yoga may be for you.

A gentle form of yoga practiced either sitting on a chair or standing using a chair for support, this class will improve mobility, strength, balance, circulation, respiration, digestion and clarity of mind.

ALL WELCOME!

PRE-REGISTRATION IS REQUIRED.

Cost: $12

www.myyogawithcyndy.com