Chair Yoga with Sarah Anjali

at Rogers Mansion | Fri Feb 07 - Fri Feb 28

Location

Rogers Mansion

17 Meeting House Lane
Southampton, NY 11968
(Map)
Tel: 6312832494
Contact Name: Laurie Collins
Visit Website: Website.

Date & Time

10:30 AM - 11:30 AM
Fri, Feb 28, 2020
Cost:    1 class - $10 non-member
Description

Join Sarah Anjali at the beautiful Southampton History Museum for Chair Yoga, you may also bring a mat if you want to take your practice further. Amidst the beautiful back drop at the museum of paintings and decor, improve your wellbeing and enjoy an hour of informative diet tips, techniques, exercises, meditation and breath work. This class is appropriate for beginners and those recovering from injuries, as well as those who have participated in yoga in the past. 

All Upcoming Dates:

Feb 28