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Cold Spring Harbor Mindfulness Hike

at Nassau-Suffolk Greenbelt Trailhead | Thu Jan 24

Location

Nassau-Suffolk Greenbelt Trailhead

Harbor Rd. (NY25A)
Cold Spring Harbor, NY (Map)
Tel: 516-320-5955

Visit Website: Website.

Date & Time

09:00 AM
Thu, Jan 24, 2019
Cost: See event description
Description

"On this hike we will hike as one, moving swiftly and smoothly over the hills as we steady our minds and breaths; we will expand our awareness and let go of that which does not serve us; bring water and snacks; meet at the Nassau-Suffolk trailhead parking lot on Harbor Road (NY 25A) in Cold Spring Harbor, adjacent to the Cold Harbor Spring Library; severe weather cancels."

9:00 AM – 6 to 8 miles – moderate – hilly

Info: CIA (Yvette), 516-320-5955.