Fitness for Seniors

at Hempstead Public Library | Mon Feb 26 - Mon Mar 26

Location

Hempstead Public Library

115 Nichols Court
Hempstead, NY 11550
(Map)
Tel: 5164816990
Contact Name: Reference Desk
Visit Website: Website.

Date & Time

02:00 PM - 03:00 PM
Mon, Feb 26, 2018
Mon, Mar 05, 2018
Mon, Mar 19, 2018
Mon, Mar 26, 2018
Cost: Free Event
Description

Our four part fitness series for seniors is geared for the 55+ age group of active adults that are looking for a well-rounded fitness routine.  Please feel free to bring your own handweights and/or exercise mats!

All Upcoming Dates:

Feb 26, Mar 5, Mar 19, Mar 26