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Fitness for Seniors

at Hempstead Public Library | Mon Feb 26 - Mon Mar 26

Location

Hempstead Public Library

115 Nichols Court
Hempstead, NY 11550 (Map)
Tel: 5164816990
Contact Name: Reference Desk
Visit Website: Website.

Date & Time

02:00 PM - 03:00 PM
Cost: Free Event
Description

Our four part fitness series for seniors is geared for the 55+ age group of active adults that are looking for a well-rounded fitness routine.  Please feel free to bring your own handweights and/or exercise mats!