Weather Alert  

ICY SPOTS ON UNTREATED ROADS TONIGHT AND EARLY FRIDAY MORNING The combination of light precipitation from late last night and this morning, along with sub freezing temperatures, may result in icy spots on area roadways. Motorists should exercise caution if traveling tonight into the Friday morning commute.
Oops!! The event you are looking for is expired. Check Live Events!

Fitness Seminar

at Sayville Running Company | Wed Mar 26

Location

Sayville Running Company

49 Main St.
Sayville, NY 11782
(Map)
Tel: 631-680-8225

Visit Website: Website.

Date & Time

07:00 PM
Wed, Mar 26, 2014
Cost: Free Event
Description

Join us to learn instructions on how to start a fitness walking, or beginner running program. Info will include injury prevention, the importance of proper apparel and sneakers, hydration, goal setting techniques, stretching and instruction on warm up and cool down.

Please register. Space is limited.