Five Pillars Yoga at SAC

at Southampton Arts Center | Sat Jul 18 - Sat Oct 31

Location

Southampton Arts Center

25 Jobs Lane
Southampton, NY 11968
(Map)

Visit Website: Website.

Date & Time

09:30 AM - 10:30 AM
Oct 23, 2020 through Oct 31, 2020 (daily)
Cost: See event description
Description

"Five Pillars has been serving the Hamptons community for the last 4 years. During this pandemic, people need yoga more than ever, not only to maintain respiratory health, but more importantly, emotional well-being. Scientists have suggested that outdoor activities where social distancing and/or mask usage is possible is the safest way to stay healthy. SAC is thrilled to partner with Five Pillars to offer daily yoga classes at 9:30 AM on our expansive grounds. This way we can ensure the safety of the students and teachers, and continue to offer the high-quality yoga that Five Pillars is known for.

All Outdoor Classes are Weather Permitting.
Check online for up-to-date schedules.

Mats & Blocks available for purchase, or bring your own from home.

Mats: $50    Blocks: $20 per block

(No rentals/no shared props/no storage.)

Daily Schedule*:

Monday 9:30 AM Vinyasa Level 2/3
Tuesday 9:30 AM Vinyasa Level 2
Wednesday 9:30 AM Vinyasa Level 2
Thursday 9:30 AM Strength Level 2/3
Friday 9:30 AM Vinyasa Level 2/3
Saturday 9:30 AM Vinyasa Level 2
Sunday 9:30 AM Vinyasa Level 2

*Classes run one hour.

Vinyasa 2 Description: Suitable for all experience levels, these well-rounded classes feature flowing movements, deeper holds, and emphasis on intentional breath, while building strength, flexibility and mindfulness. Variations for greater challenge or ease will be offered.

Vinyasa 3 Description: This powerful and invigorating flow will combine the fluid movements of Vinyasa with deeper holds, innovative sequencing, advanced postures and inversions. This vigorousclass is recommended for more experienced practitioners."

Southampton Arts Center