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Andre Lerouge is our very special guest for the next two Wednesday Night Workshops! He is a highly skilled gifted competitive collegiate gymnast, talented yoga teacher and owner of Fusion Fitness in Port Jefferson Station. His practice is grounded in safety, precision of alignment and a graded approach to the more complex postures. This workshop will cover full preparation for advanced poses including complementary poses that facilitate the transition into some of the most challenging postures. Throughout this workshop, Andrew will give your his personal attention and insight into the complementary and beneficial postures that lead up to peak poses as well as variations of these postures for all levels. His will take you through the proper instruction and practice of postures such as Handstands, Scorpion Handstands, Flying Pigeon, Back bends & more! Register online at www.ohmonthewater.com to reserve your spot!