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FREE Learn to Meditate Workshop

at Vajiradhammapadip Temple | Wed Sep 29 - Wed Oct 20


Vajiradhammapadip Temple

110 Rustic Road
Centereach, NY 11720
Contact Name: Tanya Lee
Visit Website: Website.

Date & Time

05:00 PM - 06:00 PM
Cost: Free Event

Manage stress, reduce anxiety and cultivate peace of mind. This 4 week series will be held every Wednesday night starting September 29, 2021 from 5:00pm-6:00pm. Daily Buddhist chanting will follow at 6:00pm and Buddhist sitting meditation at 6:30pm. All are welcome to attend.
Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly. Here, we will offer basic tips to get you started on a path toward greater equanimity, acceptance and joy. Take a deep breath, and get ready to relax.
Sign up HERE.