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Gratitude is the New Calm – Free Virtual Workshop using Crowdcast

at A Mastics-Moriches-Shirley Community Library Virtual Even | Tue Jun 09

Location

A Mastics-Moriches-Shirley Community Library Virtual Even

407 William Floyd Parkway
Shirley, NY 11967
(Map)
Tel: 631-399-1511

Visit Website: Website.

Date & Time

07:00 PM - 08:30 PM
Tue, Jun 09, 2020
Cost: Free Event
Description

Register today for Gratitude is the New Calm at https://mms.evanced.info/signup/EventDetails?EventId=40411&backTo=Calendar&startDate=2020/06/01

Join Lorraine Miller, gratitude writer, speaker and coach, as she inspires you to bring gratitude into every area of your life. Starting from a place of gratitude sets us up for joy, ease, flow, peace and that sense of calm we all crave.

During this workshop, you’ll learn:

  • a five-minute gratitude practice you can follow every day
  • how “Vitamin “G” nourishes body, mind and spirit by balancing hormones, improving the immune system, and boosting mood as well as other scientifically proven health benefits
  • strategies for using gratitude to combat stress and building resilience
  • tips for staying on track with your practice

All attendees must register for this workshop with a valid email address to  receive an invitation to the Crowdcast Event. For more information about this event please contact cgorden@communitylibrary.org