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Immersive Sound Bath Meditation In The Galleries

at Southampton Arts Center | Sat Dec 19

Location

Southampton Arts Center

25 Jobs Lane
Southampton, NY 11968
(Map)

Visit Website: Website.

Date & Time

10:30 AM
Sat, Dec 19, 2020
Cost:    $20 ($15 Friends of SAC)
Description

"SATURDAY, DECEMBER 19 | 10:30 AM | $20 ($15 Friends of SAC)

Great for all – from beginners to advanced in the practice.

Bring your own mats/blankets.

Daniel’s popular series of sound meditations comes to a calming close for 2020. Join us for a soothing, deeply relaxing, and immersive Soundbath Meditation with Daniel’s exquisite original set of crystal bowls, gongs, hang drum, Tibetan and Himalayan bells, rain sticks, ocarina, didj, and other objects dsound. This one-of-a-kind experience will melt away stress and leave you calm, recharged, your mind clear and vibrant!

Look, Breathe, Look Again. Take a stroll through the galleries and select a work of art to focus on. Take a few minutes to really take it in. Join the meditation. Afterwards return to that same artwork and see if you notice anything new with a fresh set of eyes and a clear mind."

Southampton Arts Center