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Introduction to Meditation (Online Program)

at Freeport Memorial Library | Thu Jul 15 - Tue Aug 24


Freeport Memorial Library

144 W. Merrick Road
Freeport, NY 11520
Tel: 516-379-3274 Ex. 505
Contact Name: Maryellen Cantanno
Visit Website: Website.

Date & Time

01:15 PM - 02:00 PM
Cost: Free Event

This program will introduce you to a variety of meditation techniques in a way that is accessible to all. We’ll explore the benefits of daily meditation and mindfulness practices. Come as you are, and prepare to de-stress and discover your own unique meditation style. Please see the calendar of events at www.freeportlibrary.info for the link to join this virtual program.  Freeport Memorial Library 516-379-3274. Free