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Virtual Yoga Workshop for children ages 7-13! Presented by Gold Coast Arts. VIRTUAL EVENT.
Learn yoga poses, breathing, and relaxation exercises to cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and manage stress. Each class ends with a period of relaxation.
Your child can learn up to 20 yoga poses in only 5 sessions!
5 sessions, starting November 6!
Dates: 11/6, 11/13, 11/20, 12/4, 12/11. Students must sign up in advance.
For more information and to register, visit www.goldcoastarts.org
