- Real Estate
Date & Time
This creative fusion class starts with an authentic Kundalini Kriya, set to raise the level of consciousness of the yogi. We will go through a series of meditations, breathing techniques and poses to achieve this. Kundalini is heavy on music, chanting and pranayama. Then, we will flow through a Vinyasa set to complement the theme of the Kundalini Kriya. We will end with meditation and savasana. this is a creative, soothing class that will leave you feeling shiny and new, yet practiced, calm and alert.