Date & Time
Monday and Wednesday @ 3pm (45-min)
Hosted by Brandon and Erika
Exercises to invigorate your body and relax your mind. All ages welcome!
Your body moves you, propelling you forward towards your goals; absorbing bumps and bruises along the way. So take care of your body; give it some much-needed TLC. In this session, you’ll move and groove your way to release tension so you can keep moving towards your goals! All Ages are Welcome.
If you can't find any zoom info, please text 516-806-0638 or email email@example.com
more about meditation : http://baysidemeditation.org