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Making the Shift from Overeating to Mindful Eating

at Half Hollow Hills Community Library - Melville | Thu Jan 18

Location

Half Hollow Hills Community Library - Melville

510 Sweet Hollow Road
Melville, NY 11747 (Map)
Tel: 631-421-4530
Contact Name: Sharron McDevitt
Visit Website: Website.

Date & Time

07:00 PM
Thu, Jan 18, 2018
Cost: Free Event
Description

 

Thursday, January 18 | 7 PM (Melville) 

Presented by Lisa Zimmerman, CHC, CPT, MBA, Wellness Coach 

 

Discuss weight-loss and overall health. Take home strategies and tips on recognizing and stopping mindless eating when stressed. For more information and to register, visit us online or call the library at 631-421-4530.  When registering, please refer to registration code MLA712.