Virtual Mindfulness Group
Come join us as we support each other to learn, share, and experience ways to live a more peaceful, happier, and empowered life. We can gain insight on how to incorporate these techniques in our lives such as self-love, positivity, meditation, and much more!
When: Every other Wednesday from 1pm-2pm.
Where: Zoom
Facilitated By: Steven Karris, PS; Alberta Galdi, FDC; Kelsey Kalafut, MSW
Join us on Zoom by contacting:
Alberta Galdi, FDC:
(631) 730-3737 ext. 142/AGaldi@siloinc.org or
Kelsey Kalafut, MSW:
(631) 730-3737 ext. 144/kkalafut@siloinc.org