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Nutriton Expo: Addressing Sugar Cravings

at The ROOT yoga & gathering space | Wed Jul 11

Location

The ROOT yoga & gathering space

1217a montauk hwy
oakdale, NY 11769
(Map)
Tel: 631 319 4342
Contact Name: lauren
Visit Website: Website.

Date & Time

07:15 PM - 08:30 PM
Wed, Jul 11, 2018
Cost:    $25.00
Description

Does sugar have a hold on you??

Do you find yourself needing an afternoon chocolate bar to get your through the afternoon? Do you crave that sweet treat after dinner every night? Or maybe you find yourself unable to pass by the candy jar on your co-worker’s desk without grabbing a piece (or two, or three!)

 

Sugar is highly addictive (and also very tasty!) Our bodies are meant to crave sweet things. But too much sugar can wreak havoc on our health.

 

The good news is, it IS possible to tame those sugar cravings. What would it be like if you no longer felt that pull toward those sugary treats?

 

Join Certified Health Coach and Culinary Nutrition Expert, Sara Fins to discuss how to kick those sugar cravings to the curb.

All attendees will watch a LIVE demo (and taste) on how to create a healthy Avocado Pudding to tame our sugar cravings! Avocado Pudding Recipe card will be provided as well.