Being an effective caregiver starts with caring for yourself. Families caring for individuals with chronic illnesses are invited to join us for this educational experience to learn techniques for self-care and empowerment and participate in hands-on activities such as exercise, nutrition, and art. The final session will include guided imagery in a local salt cave.
10 sessions
Begins Monday, June 3
10:15-11:45am
$150 / members $100
FOR MORE INFORMATION, CONTACT JOE WASSERMAN, PROGRAM COORDINATOR, 516.484.1545 EXT. 236, JWASSERMAN@SJJCC.ORG