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Powerful Tools for Caregivers

at Sid Jacobson JCC | Mon Jun 03 - Mon Aug 12

Location

Sid Jacobson JCC

300 Forest Drive
East Hills, NY 11548
(Map)
Tel: 5164841545
Contact Name: Joe Wasserman
Visit Website: Website.

Date & Time

10:15 AM - 11:45 AM
Cost:    $150 non-members/ $100 members
Description

Being an effective caregiver starts with caring for yourself. Families caring for individuals with chronic illnesses are invited to join us for this educational experience to learn techniques for self-care and empowerment and participate in hands-on activities such as exercise, nutrition, and art. The final session will include guided imagery in a local salt cave.
 
10 sessions
Begins Monday, June 3
10:15-11:45am
$150 / members $100
 
FOR MORE INFORMATION, CONTACT JOE WASSERMAN, PROGRAM COORDINATOR, 516.484.1545 EXT. 236, JWASSERMAN@SJJCC.ORG