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Powerful Tools for Caregivers

at Sid Jacobson JCC | Thu Jun 06 - Thu Aug 15

Location

Sid Jacobson JCC

300 Forest Drive
East Hills, NY 11548 (Map)
Tel: 5164841545
Contact Name: Laura Carrano
Visit Website: Website.

Date & Time

07:00 PM - 08:30 PM
Cost:    $150 non-members / members $100
Description

Being an effective caregiver starts with caring for yourself. Families caring for individuals with special needs are invited to join us for this educational experience to learn techniques for self-care and empowerment and participate in hands-on activities such as guided imagery, exercise, nutrition, yoga, and more.
 
10 sessions
Begins Thursday, June 6
7-8:30pm
$150 / members $100
 
FOR MORE INFORMATION AND TO REGISTER, CONTACT LAURA CARRANO, LMSW, SUPERVISOR VTEC AND PROGRAM WITHOUT WALLS, 516.484.1545 EXT. 127, LCARRANO@SJJCC.ORG