PRACTICE Transformation 200 Hour Vinyasa Yoga Teacher Training - Fall/Winter 201-2018
PRACTICE Transformation 200-hour teacher training is designed to be an unparalleled experience of self-discovery, community and deep understanding of how yoga practice creates and supports health and well-being.
Our curriculum offers a comprehensive study of yoga as a science of transformation body, mind, soul:
BODY - Explore asana with respect to alignment, anatomy, safe modifications for injury or limitations, meaningful hands-on assists, proper sequencing, vinyasa, and language.
MIND - Learn basic Sanskrit, Yoga Philosophy and Sutras including 8 limbs, Kryas, Kleshas and Koshas, Ayurveda and Chakras.
SOUL - Learn meditation, mantras, chanting, meaningful ritual/ceremony to clear, connect and to manifest.