Location
Date & Time
An hour long class packed with dance-y sequences interlaced with poses to rock your strength!
Instructed by Christina M. Rau, a 200hr yoga instructor and reiki practitioner.
Advertise With Us
at Day Haven Adult Day Services (2p.m. - 3:30p.m. )
at Steam Room (7p.m. - 9p.m. )
at Hampton Library (11:30a.m. - 12:30p.m. )
at Hampton Library (12p.m. - 1:15p.m. )
at The Adventure Park at Long Island (4p.m. - 8p.m. )