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Self-Defense for Seniors

at Hempstead Public Library | Thu Jan 25

Location

Hempstead Public Library

115 Nichols Court
Hempstead, NY 11550 (Map)
Tel: 5164816990
Contact Name: Reference Desk
Visit Website: Website.

Date & Time

12:00 PM - 01:30 PM
Thu, Jan 25, 2018
Cost: Free Event
Description

Seniors will learn self-defense techniques and concepts to help keep them safe in an increasingly chaotic world.  Attendees will learn how to turn AARP into “Awareness – Attitude – Repetition – Precision” via drills and exercise!