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STRONG AF! Acroyoga Skills Workshop for Women

at Ohm on the Water | Sat Nov 09

Location

Ohm on the Water

37 Bransford Street
Patchogue, NY 11772
(Map)
Tel: 516-449-4332
Contact Name:
Visit Website: Website.

Date & Time

01:00 PM - 03:30 PM
Sat, Nov 09, 2019
Cost:    $45 |  $55
Description

In case you didn't now it, you are STRONG AF!! Our message... you are stronger then you think and your size is the right size!
Wanna get acro-STRONG?! Join us for a super-fun skills-based acroyoga workshop designed specifically for the modern-day woman. Plan to CRUSH stereo-types, age-ism, body-ism, size-ism and all other effing "isms" that women are subjected to.
Learn how to get in touch with your inner warrior through the practice of AcroYoga and the support of women. Learn techniques needed to base, fly and mid acroyoga poses and lift up your friends, literally. Class format includes a warm-up, partner stretches, strengthening drills, acro skills and body-nourishing thai massage.
Consent and boundaries will be discussed at the beginning of class to ensure everyone's safety.Workshop led by two Certified Acroyoga Teachers. All ages, body types, sizes and shapes welcomed. Beginner friendly. No experience or partner required.
$45 pre-registration via paypal. Send payment to email address Longislandacroyogaclasses@gmail.com.
$55 at the door (cash only) RSVP required. Call or text (516) 449-4332 to save your spot if registering day of event.
(No refunds. All sales are final.)
We look forward to LIFTING YOU UP!!