Join Lisa of Groovy Lotus Yoga in Massapequa (50 Brooklyn Ave Massapequa) at her IN PERSON Slow and Quick Vinyasa Flow.
All levels. Bring your own mat. We will limit classes to 7 or fewer, and comply with social distancing requrements. We will breathe, relax, meditate, stretch and go through different weekly fun creative sequences. Learn new asanas (poses) and meditation techniques each week.
Want to Venmo Lisa? WHILE WE PREFER YOU REGISTER ON http://www.groovylotus.com, you can Venmo us.
@GroovyLotusYoga $20
You must include your First, Last name , CELL # AND email address. This is for last minute issues.