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Start off your week with a relaxing meditative stretch overlooking the lighthouse and ocean. Learn how to take the relaxation with you throughout your week. Tell your friends, family and co workers. We meet just left of the boardwalk that leads to the ocean, just to the right of the lighthouse boardwalk. Look for the mats to the left.
This class is a gentle class for all levels. Your registration signifies that you are well enough to engage in physical activity on the beach.
Bring a yoga mat or beach blanket/towel large enough for you to lay on. Bring your social distancing materials (mask, sanitizer). Mats go 6 feet apart.
Optional essential oils at the end of EVERY Groovy Lotus Yoga class.
Your class registration entitles you to a half off of online Groovy Zoom Room classes. see the schedule at www.groovylotus.com . Coupon code will be mailed to you.
