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Qi Gong and Tai Chi Chuan are ancient fitness routines from China. Developed over thousands of years of experience, they combine mind and body exercise to enhance health and increase longevity.
Instructor Angus Towse has been practicing Qi Gong, Tai Chi, and Martial Arts for over 30 years and teaching more than 20. He is also an acupuncturist, herbalist and massage therapist in private practice.