Tai Chi Chuan -- Expert, Attentive Instruction for Well-Being and Health

at Zawacki Fitness | Wed Aug 21 - Sun Jan 12

Location

Zawacki Fitness

55 Lumber Road
Roslyn, NY 11576
(Map)
Tel: 718-229-2609
Contact Name: David Alexander
Visit Website: Website.

Date & Time

10:30 AM - 11:30 AM
Every Wednesday through January 12
Cost:    $20
Description

Tai Chi Chuan is a unique practice that improves well-being, energy, and overall health and balance. The practice of Tai Chi opens a fuller experience of self and others, as well as increased vitality. Learn the Yang Short Form and improve your everyday life.

The teacher, David Alexander, has practiced and taught for over 40 years. He brings his deep training into each class to benefit the participants in well-being and health.

Enjoy daily life with less stress and more vitality! Research also shows lowered blood pressure, and dramatically reduced falls even a year after a short period of practice.

Join a friendly group and find out about this path to improved wellness from an expert.

Wear loose clothing, and comfortable footwear, socks, or bare feet -- and prepare to expand yourself!

Schedule: Sundays 6:00-7:00pm
                  Wednesdays 10:30-11:30am
                   
Location:
  55 Lumber Road
  at Zawacki Fitness (Zawacki Dance and Workout)
  Roslyn, NY 11576

Park on the side of the building and enter the door there. For more information or to register for the series call (718) 229-2609 or visit:

www.internal-tai-chi-ny.com/register
 
Master David Alexander is a certified teacher and advanced diplomate of the prestigious William C.C. Chen Tai Chi Chuan school. He has been teaching Tai Chi Chuan since 1995, and helps students of this practice experience increased grounding and greater energy for well-being and fitness. He is also a gestalt psychotherapist, and brings insight and energy into the practice of Tai Chi Chuan to benefit his students. Read more at www.internal-tai-chi-ny.com.

All Upcoming Dates:

Aug 21, Aug 28, Sep 4, Sep 11, Sep 18, Sep 25, Oct 2, Oct 9, Oct 16, Oct 23, Oct 30, Nov 6, Nov 13, Nov 20, Nov 27, Dec 4, Dec 11, Dec 18, Dec 25, Jan 1, Jan 8, Jan 12

Photos