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Tai Chi Online Classes

at Virtual | Wed Nov 24 - Wed Dec 29

Location

Virtual


Long Island, NY

Visit Website: Website.

Date & Time

12:00 PM - 12:30 PM
Cost: Free Event
Description

"Tai Chi is an internal martial art known for its slow, fluid
movements. Qi gong is a system of techniques emphasizing
posture, breathing, and meditation. This class will combine
aspects of both from the physical therapist’s perspective in an effort to improve attention and awareness, mental clarity and emotional calm, and physical well-being.

Please join a class:

Wednesday | 12:00pm —12:30pm

from anywhere via Zoom

Details will be sent to your email.

Class instructor
Jacob Jansen is the Supervisor of Rehabilitation Services and Center Coordinator of Clinical Education at Nicholas Institute of Sports Medicine and Athletic Trauma. As a recreational athlete with personal experience in martial arts, Jacob specializes in sport-related injuries, injury prevention, and surgical rehabilitation.

Jacob graduated from The Ohio State University with a Master’s degree in Sports and Exercise Science, as well as, a Bachelor’s degree in Evolution, Ecology, and Organismal Biology. He received his Doctor of Physical Therapy degree from Columbia University."

Manhattan Eye, Ear & Throat Hospital