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Transforming Painful Emotions

at Kadampa Meditation Center | Sun Jul 12 - Sun Aug 23


Kadampa Meditation Center

282 New York Avenue
Huntington, NY 11743
Contact Name: Joan Boccafola
Visit Website: Website.

Date & Time

11:30 AM - 01:00 PM
Cost:    15.00


Everyone is welcome. No one will be turned down for lack of funds.


Transforming Painful Emotions
In response to the conflict, pain and suffering we see all around us, we can easily experience discouragement, fear, grief, rage and other painful emotions. How can we work effectively with these emotions, and transform them into beneficial spiritual power? Buddha gave a special set of instructions for transforming adversity called “lojong,” or training the mind. Through this training, we go deeper into our heart to gain the inner wisdom and power to transform suffering into powerful, positive states of mind, such as love, compassion and joy. This power enables us to grow spiritually, and to exude a powerful positive influence on our world.