Is it possible to change the way we experience the world? When we meditate we can tap into our inner peace, our Buddha Nature. Buddha teaches that we all can change, we all have the potential for ultimate inner peace. The essence of Buddhist practice is to learn to identify and let go of painful, distorted states of mind and allow our good qualities to shine. Each week we’ll learn a practical method to bring this about through meditation and daily life practice.
This series will be based on the book, How to Understand the Mind.
No pre-registration required. Everyone welcome!
Cost: $15 / free for supporting members