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VIRTUAL: Creating Calm Through Breathing

at Connetquot Public Library | Thu Jul 08

Location

Connetquot Public Library

Online via Zoom
, NY
(Map)
Tel: 631-567-5079

Visit Website: Website.

Date & Time

03:00 PM - 04:00 PM
Thu, Jul 08, 2021
Cost: Free Event
Description

Join Deirdre Breen a master yogi, board-certified health coach, and Ayurvedic health counselor, for an hour of empowerment.  Deirdre will explain, demonstrate, and lead you in transformative breath practices to calm your nerves and empower your will.  Library members may register by visiting our website.  For additional inquiries, please call the library at 631-567-5079.