Date & Time
Andre is a celebrated collegiate gymnast and owner of Fusion Gym in Port Jefferson. His teaching is grounded in safety, precision of alignment and a graded approach to the more complex postures. This workshop will cover full preparation for advanced poses including complementary poses that facilitate the transition into some of the most challenging postures. Throughout this workshop, Andre will give you his personal attention and insight into the complementary and beneficial postures that lead up to peak poses as well as variations of these postures for all levels. He will take you through the proper instruction and practice of postures such as Handstands, Scorpion Handstands, Flying Pigeon, Crane, etc.