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Winter Forest Bathing at Sands Point Preserve

at Sands Point Preserve | Sat Jan 15


Sands Point Preserve

127 Middle Neck Road
Sands Point, New York , NY 11050
Tel: 516-304-5076
Contact Name: Tracy Strianese
Visit Website: Website.

Date & Time

02:00 PM - 03:30 PM
Sat, Jan 15, 2022
Cost:    $40

Take a meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. All precautions for COVID-19 will be taken, including social distancing and face masks when near others.

According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.”

Spaces are limited, for adults 18+, and pre-registration is required. Preserve members get a $5 discount. Register online or call 516.304.5076 for contactless payment.