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Yoga at the Beach: Open Level Hatha Flow

at Robert Moses State Park | Sat Jun 15 - Fri Sep 20

Location

Robert Moses State Park

Field 2
, NY
(Map)
Tel: 631-358-5054
Contact Name: Cyndy
Visit Website: Website.

Date & Time

08:00 AM - 09:00 AM
Cost:    $5
Description

Start your weekend off with a gentle hatha flow designed to help you forget your week and energize you for the weekend.

This yoga class is a gentle flow where we will link breath and movement. Poses will flow from one to the other and will include sun salutations.

Meet in front of concession stand/comfort station at Field 2 or walk straight down to shoreline in front of lifeguard station.

Bring beach towel/blanket/sarong/yoga mat and any props you may need or use.

ALL LEVELS WELCOME!