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Yoga at the Beach: Sunrise Stretch and Gentle Hatha

at Robert Moses State Park | Sat May 25 - Sat Sep 28

Location

Robert Moses State Park

Field 2
, NY (Map)
Tel: 631-358-5054
Contact Name: Cyndy
Visit Website: Website.

Date & Time

07:00 AM - 08:00 AM
Cost:    $5
Description

Start your weekend off with a gentle hatha flow designed to help you forget your week and energize you for the weekend.

This yoga class is desgned to stretch and open your body and poses will be held for a longer period of time (3-5 breaths).

Meet in front of concession stand/comfort station at Field 2 (walk straight down to shoreline if you're running late -- in front of lifeguard station).

Bring beach towel/blanket/sarong/mat and any props you may need or use.

ALL LEVELS WELCOMED!