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Yoga for Adults Online

at Freeport Memorial Library | Tue Aug 03 - Tue Aug 31

Location

Freeport Memorial Library

144 W., Merrick Road
Freeport, NY 11520
(Map)
Tel: 516-379 3274
Contact Name: Maryellen Cantanno
Visit Website: Website.

Date & Time

12:30 PM - 01:45 PM
Cost: Free Event
Description

Yoga can benefit anyone, regardless of age, flexibility, or disability. Fully hydrate with water, and eat lightly no less than 30 minutes before class. Bring a bottle of water and a yoga mat