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Yoga for Adults

at Robert E. Reid Sr. Recreation Center | Wed Mar 05 - Wed Apr 23

Location

Robert E. Reid Sr. Recreation Center

Route 25A and Defense Hill Rd.
Shoreham, NY 11786
(Map)
Tel: 631-744-2601

Visit Website: Website.

Date & Time

05:45 PM - 06:45 PM
Cost:    $45
Description

8 week yoga sessions held on Mondays and Wednesdays that conists of yoga postures, breathing exercises and deep relaxtion to revitalize the body and interal organs. Please register ahead of time and wear comfortable clothing. Bring a mat or pillow.