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Young Warriors Yoga Class

at The ROOT yoga & gathering space | Wed Feb 20


The ROOT yoga & gathering space

1217a Montauk Hwy
Oakdale, NY 11769
Tel: 6313194342
Contact Name: Lauren
Visit Website: Website.

Date & Time

03:00 PM - 04:00 PM
Wed, Feb 20, 2019
Cost:    $20.00

Ages 11-13 years old.
Expanding minds and maturing bodies come together at The ROOT through independent and group activities that stimulate preteens physical strength, emotional balance and self-confidence.
This class integrates traditional Yoga poses, flowing sequences, breathing exercises, deep-relaxation and meditation techniques as well as self-reflection.
Students will gain a deeper understanding of the physical and philosophical aspects of Yoga.