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Inversions and Arm Balances with Anna Farkas

at Breathe N Flow Yoga | Sat Apr 30

Location

Breathe N Flow Yoga

361 Atlantic Avenue
Freeport, NY 11520 (Map)
Tel: (516)632-9626
Contact Name:
Visit Website: Website.

Date & Time

02:30 PM - 05:00 PM
Sat, Apr 30, 2016
Cost: See event description
Description

Inversions and Arm Balances with Anna Farkas

 Inversions and arm balances are some of the most exciting and challenging postures of a yoga practice. Whether you're a beginner or advanced yoga student, join us as we explore techniques to find confidence and stability through optimal alignment and muscular engagement. We will build these shapes through physical and mental exercises that prepare the body and mind to take flight. Get ready to sweat, fly, and go deeper in your practice in a way that is safe, healthy and deeply fulfilling.

Saturday April 30th From 2:30 – 5:00pm