Forest Bathing

at Sands Point Preserve | Sat Oct 16

Location

Sands Point Preserve

127 Middle Neck Road
Sands Point, NY 11050
(Map)

Visit Website: Website.

Date & Time

10:00 AM - 12:00 PM
Sat, Oct 16, 2021
Cost: See event description
Description

"Take a meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. All precautions for COVID-19 will be taken, including social distancing and face masks when near others.

According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.”

Spaces are limited, for adults 18+, and pre-registration is required. Register online or call 516.304.5076 for contactless payment."

Sands Point Preserve Conservancy